Small Group Training
What’s Included/ 45-60MIN SESSIONS
• 6 weeks of structured small group training (2 sessions per week).
• Meal prepping guide designed to match your training.
• Bi-weekly weigh-ins and progress tracking for accountability.
• A tight-knit team environment that motivates, pushes, and celebrates wins together.
• Coaching on strength, conditioning, and performance from our expert trainers.
* Add a Large Group Membership at a discounted rate
Train Harder. Level up Faster
More than a workout-it's a team within the team. Small group training keeps you accountable, pushes you harder, and gets you stronger, together. Small Groups. Big Results.
This is our elite coaching experience in a group setting. Training in groups of 2–8 people, you’ll get personalized attention, structured programming, and the accountability of a team — all at a fraction of the cost of 1-on-1 coaching.
Each program runs for 6 weeks and meets 2 times per week, built around progressive training that guarantees results. Every rep is tracked, every workout builds on the last, and every athlete gets pushed to their next level.
